Coconut oil in Tea – A great Health Asset
Before we talk about the benefits of Coconut oil in Tea, let’s answer another question first.
What is awareness? We all have a different perception towards this word maybe. But, in our notion, it has to be about something which influences us in the first place.
Awareness is scaling its height on deciding the right thing when it comes to ” what we put on our bodies”, but in our fast-evolving century, we tend to focus more on “what we put in our bodies”.
Hence, we all have a tendency of mending our lifestyle in a way more greener and healthier than before.
Here is a remarkable approach to start with your daily habits healthy and afresh:
Why Coconut Oil and Tea?
A huge makeover had been dawned on the image of coconut oil in recent years, and many natural food stores thus product in abundance. But in defiance of the hype, there wasn’t enough evidence to prove its worth.
But here we finally have a rational explanation to that:
Coconut oil is high in healthy saturated fats that have different effects than most other fats in your diet. These fats can uplift fat burning and provide your body and brain with instant energy. They also foster good cholesterol in your blood, which is associated with reduced heart disease risk.
Can anyone think of a morning without tea? Surely not!
Tea is one of the beverage everyone is hung onto on a daily basis. So if we come up with an idea to start our day with something which couldn’t be more healthy, wouldn’t it be great? So here, we have an excellent companion of tea which can solve all our problems with our extra calories.
How do I Use Coconut Oil in Tea?
Adding coconut oil to your tea can add a lot of benefits to your diet. Even if the tea doesn’t taste well, the benefits cannot be compromised. We can add raw honey, or stevia, for a touch of sweetness.
If it is little unusual for you to put coconut oil into your coffee or smoothies, you might want to start with half a tablespoon of coconut oil and gradually build up to 1-1.5 tablespoon over time. Adding coconut oil to tea can double the number of antioxidants.
It’s a trick that might leave spectators astounded if not exposed to the real remedy because the after effects are hard to believe unless experienced. It can boost up your confidence without having to work out day in and day out to burn calories.
For best results, add the right quantity of coconut oil in tea and not just basic expeller pressed oil.
Tropical Organic Virgin Gold Label can be highly recommended due to the rich presence of antioxidants in it. However, you don’t have to always measure the quantity because it can be the work of our eyeballs.
Recipe Of Coconut Oil and Green Tea – The Unusual Beverage
Who doesn’t want to lose weight? Of course, everyone does! Green tea is the best chap for a diet intended to maintain a healthy weight. It is considered to have high levels of antioxidants and in addition to that coconut oil in tea makes it taste delicious.
This is how this combination can be prepared:
- First, prepare your cup of green tea.
- Then add 1 tablespoon of Skinny Coconut Oil to your freshly prepared cup of green tea.
- Drink this delightful combination of tea and coconut oil and enjoy its warm benefits.
Well, there are clauses that have to be kept in your mind if you want to enjoy this blissful combination. Even if anyone prefers to drink cold tea, the coconut oil has to be added while the tea is still hot so as to melt it properly.
Benefits of Coconut Oil and Tea
Well, the most common thing heard is the combination of coconut oil in tea that has to be consumed. However, we need to find out if it’s green tea that has hyped this blend.
Coconut Oil in Green Tea For Weight Loss?
The above-mentioned comprehension has to corroborate with respect to some valid piece of explanation. One of the famous nutritional therapist Daniel O’Shaughnessy, acknowledged for his blog “The Naked Nutritionist”, threw some light on the numerous health benefits usefulness of coconut oil in tea, even going to the extent of giving it an epithet of “Bulletproof Green Tea”.
Coconut oil in tea has been considered a prodigy as it contains high levels of antioxidants and hence there has been a lot of exploration if it helps in weight loss or aging. The arbiters have revealed that even though coconut oil has saturated fat yet it is a source of medium chain fatty acids, which has been acknowledged to be associated with many health benefits including rapid metabolism.
Can coconut oil in tea be hyped for such an insubstantial benefit of its? The answer is definitely no!
In the entire gamut of its benefits, let us throw some light on its role in making people immune to certain diseases. The mere presence of Lauric acid in coconut oil has been acclaimed to make people resistant to certain kind of diseases.
However, it wouldn’t be an exaggeration if we would say that coconut oil in tea improves bone health too. Could there be any other reason for not adding this combination to our regular diet?
A big “no” is assumed.
Still not convinced?
Perhaps a few more unrevealed facts about coconut oil in tea can do the work. A spoonful of coconut oil in tea can restrain the appetite of a person trying to lose weight and can primarily help to burn fats.
We have a regular user of coconut oil In her diet who happens to be a famous Australian model Miranda Kerr who reported that “ I wouldn’t go a day without coconut oil. I personally take four tablespoons per day, either on my salads, in my cooking or in my cups of green tea”.
Coconut Oil in Tea for Sore Throat
A sore throat can get worse when left untreated at the right time. This discomfort can be dealt with our very familiar remedy as of now- green tea. It lessens the inflammation which is the very same cause of a sore throat. However, coconut oil in green tea enhances the effect by soothing our throat.
Coconut Oil and Green Tea For Hair
We all have heard about certain herbal teas that can be used as hair aids such as rosemary tea, which leaves us with a hypothetical thought that green tea could do the same. Although coconut oil is known well for its capability of tending hair, yet there’s no evidence that coconut oil in green tea could do any such thing.
Coconut Oil in Green Tea as Face Mask
Probably by now the versatility of this great combination of coconut oil in green tea much have startled all of us. But certainly, we are yet to discover few more interesting facts about this combo.
It can be used to make homemade face masks!! Yes, you heard it right!
Green tea is rich in antioxidants which facilitates our skin a lot while coconut oil further adds vitamins and nourishes our skin making an excellent duo for a healthy skin. Use of matcha powder instead of loose leaves or tea bags is something that has to be kept in mind before trying this out.
Frequently Asked Questions:
What About Coconut Oil In Black tea?
When it calls for a situation, where we are in a dilemma whether we could use black tea against coconut oil instead of green tea, the answer would certainly be in favor of green tea.
Green tea contains fewer oxidants making it an excellent antioxidant preserver. In addition to that, it is more anti-inflammatory making it well suited for the treatment regarding a sore throat. However, the differences between the two is negligible as they are both made from the very same tea plants. If you are resentful towards green tea, then black tea could work well and in cases like this even white tea would be considered a better alternative.
Can I Drink Coconut Oil In Tea at Night?
This question sounds little vague at this point when we have known so much about coconut oil in tea. But there is no harm in knowing the perfect way and time to consume this blend. This way we can only get better results.
As we all know, ingesting coconut oil before going to bed works well in nourishing our skill while we are deep asleep. On the contrary, green tea has caffeine that keeps you up at night, so this might be something we would want to avoid.
In order to avoid losing sleep which will affect our skin again, we can switch over to a couple of caffeine-free herbals such as chrysanthemum flower tea or Rooibos. They taste delicious when mixed with coconut oil as well.
Side Effects of Coconut Oil on Green Tea?
While we have a strong explanation on how useful coconut oil is when it comes to our health, there are always arguments thrown by the ones dwelling in the school of thoughts against coconut oil in tea.
Many doctors including doctors of the World Health Organization have suggested that adding coconut oil to your daily routine might not be an option that good because this degree of coconut oil can be risky. At the end of the day, it is saturated and consumption of coconut oil in tea on a regular basis can lead to coronary problems.
The fact that coconut oil is indeed oil and a fat a cannot be hit and it should be believed that it shouldn’t be made part of our daily diet and could be replaced by other things in our diet-like cracking out that dark chocolate bar.
But there is a valid explanation contradicting the above allegation made on coconut oil:
The presence of lauric acid in large quantity in coconut oil, however, makes it healthy by converting the oil into immediate energy and not fat, which outbalances the negative effects,
In whichever shadow of thoughts you might find yourself in, coconut oil in tea is something everyone ought to try.
You might not turn out to be Miranda Kerr but you can definitely pull out the best version out of yourself. Merely infusing a cup of green tea and adding a tablespoon of coconut in it can present you a fine fettle of refreshing beverage with its added benefit.
So why let go of an opportunity so fine, to make yourself bulletproof??
Try Coconut Oil in Tea Today and See the Difference
As the saying goes “it is health that is the real wealth and not pieces of gold and silver”. Truly, health is the most prized possession we own and we need to cherish it.
Over the decades there hasn’t been any sort of evolution in one particular thought- the thought of looking slim, fit and attractive. There’s more rush in a gym than in a library. Who doesn’t want to have alluring features not overshadowed by excessive fats? We all want to burn those unwanted calories.
And over the past few years, the most discussed topic has been weight loss due to the obesity epidemic that has occurred as part of our food culture.
Well, now we have the simplest solution of all.
Try this remedy on a daily basis and see quick shocking results. The very thought of shedding a few pounds just by consuming coconut oil in green tea might not be convincing and absurd, but it’s results have been proven.
Last, but not the least the following list of things coconut oil is known to help, will tempt you the most not to leave this piece of the article goes unnoticed:
1. Athletes’ foot & fungal infections
2. Pimples & acne
3. Dementia & Amnesia
5. Stretch marks
7. Burns, cuts & scrapes
9. Bladder infections
10. Yeast infections
11. Heartburn, acid reflux or indigestion
13. Ear infections
14. Cold and canker sores
15. Piles and hemorrhoids
16. Pink eye
17. Menopausal dryness
19. Dry and damaged hair
20. Chickenpox and shingles
21. Diaper rash and cradle cap
22. Bee stings or bug bites
23. Sore throats
24. Ear infections
25. New tattoos